eli04n's Journal, 17 Aug 20

eli04n's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2020

52.7 kg Lost so far: 4.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1147 kcal

Fat: 46.50g | Prot: 46.34g | Carbs: 129.96g. Breakfast: Auchan Chips de Crevette, Gaufre. Lunch: Auchan Langue de Chat , Traditions d'Asie Nouilles Chinoises aux Légumes . Dinner: Riz Blanc, Bjorg Tofu Nature, Cuisse de Poulet. Snacks/Other: Lindt Chocolat Noir 70%. more...

1666 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eli04n's Weight History

View Complete History

eli04n's Journal, 17 Aug 20

Submit a Comment

eli04n's Weight History