Weigh In record (no journal entry) for 17 August 2020
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58.7 kg
Lost so far: 11.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 57.01g | Prot: 71.48g | Carbs: 152.18g.
Breakfast: Sucre, St Michel Sablé de Retz, Danone Yaourt Nature. Lunch: Oeuf, Le Gaulois Escalope de Dinde, Cassegrain Poivrons Cuisinés au Piment d'espelette, Apollo Nouilles Poulet. Dinner: d'Aucy Haricots Verts au Beurre Persillé, Haricots Verts Cuits (à partir de Frais), Riz Blanc, Lidl Chipolatas Supérieures. more...
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Losing 1.9 kg a Week
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