Weigh In record (no journal entry) for 17 August 2020
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67 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.14g | Prot: 50.99g | Carbs: 98.42g.
Breakfast: Fındık, Keçi Peyniri, Yulaflı Omlet. Dinner: Fırında Patates, Fırında Köfte, Noba Basmati Pirinç. more...
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Losing 1.1 kg a Week
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Comments
Teşekkürler fatsecret ailesi💜💜💜💜💜💜
17 Aug 20 by member: pekmez492
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pekmez492's Weight History
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