tba12345's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
113.4 kg Lost so far: 4.9 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
2013 kcal Fat: 81.27g | Prot: 113.12g | Carbs: 201.08g.   Breakfast: Kaffe, Ost och Skinksmörgås med Sallad och Smör på Brödbulle. Lunch: GI-Boxen Asiatisk Kycklingwok. Dinner: Varma Mackor, Linssoppa. more...
Gaining 1.4 kg a Week

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tba12345's Weight History


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