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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 63.27g | Prot: 39.42g | Carbs: 214.71g.
Breakfast: Peynirli Börek, Kakaolu Kek. Lunch: Peynirli Börek, Kakaolu Kek. Dinner: Bulgur Pilavı. Snacks/Other: Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi, Sütlü Kahve. more...
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Losing 1.9 kg a Week
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eylembelco's Weight History
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