Weigh In record (no journal entry) for 14 November 2010
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108.0 kg
Lost so far: 11.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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1282 kcal
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Fat: 84.88g | Prot: 97.93g | Carbs: 36.84g.
Breakfast: kikrland signature shredded parmingiano reiano, eggs. Lunch: mayonnaise, pork steak. Dinner: steakhouse classic tri tip, S&W Cut Green Beans, Ranch Dressing, tomatoes, cucumber, Cos or Romaine Lettuce, avacado. Snacks/Other: raw almonds, Walnuts, oranges, Fuji Apple. more...
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Gaining 6.4 kg a Week
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sugarbuger's Weight History
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