pamelaChuang's Journal, 17 Aug 20


View Diet Calendar, 17 August 2020:
1522 kcal Fat: 42.09g | Prot: 70.76g | Carbs: 234.30g.   Breakfast: 咖啡. Lunch: 全麥(100%)麵包, 雞蛋, 紅洋蔥, 洋菇, 李子, 小番茄(葡萄形狀). Dinner: 紅洋蔥, 小卷, 煮熟的蘑菇(烹飪中加油), 南僑 讚岐細烏龍麵. Snacks/Other: 統一生機 薄鹽全堅果, 福樂 自然零藍莓優酪, 香蕉. more...
1388 kcal Exercise: Apple Health - 24 hours. more...

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pamelaChuang's Weight History


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