Vip.Poles's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
49.6 kg Lost so far: 1.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
338 kcal Fat: 13.53g | Prot: 20.46g | Carbs: 34.49g.   Breakfast:  Овсяное Печенье ПП, Здравник Цикорий Растворимый,  Ранетки, Простоквашино Сметана 10%,  Творог 9%. more...
Gaining 3.5 kg a Week

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Vip.Poles's Weight History


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