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stabil yaa bb, biwr aku cukup olahraga aja ngencengin paha dan perut.🥺
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50.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 8.57g | Prot: 15.49g | Carbs: 18.20g.
Breakfast: Ikan, Sasa Santan Kelapa, Bayam Dimasak (dari Segar), Nasi Merah. more...
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Losing 4.9 kg a Week
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