Weigh In record (no journal entry) for 16 August 2020
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113.2 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 55.01g | Prot: 58.48g | Carbs: 102.71g.
Lunch: Kaffe, Ost och Skinksmörgås. Dinner: Vitt Ris (Långkornigt, Kokt), Kronfågel Stinas Kyckling Original. Snacks/Other: Marabou Mjölkchoklad. more...
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Losing 2.1 kg a Week
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tba12345's Weight History
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