|
1296 kcal
|
Fat: 33.16g | Prot: 91.02g | Carbs: 161.95g.
Breakfast: Rich Bake Brown Toast , Lamar Skimmed Milk, Broccoli Broccoli, Cooked Mushrooms (from Fresh), Egg. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Basmati Rice Basmati Rice. Dinner: Mango, Oats , Juhayna Light Yogurt. Snacks/Other: Chipsy Forno, Fruits Pear, TUC Biscuit TUC Original, Feta Cheese, Watermelon Yellow Watermelon. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noha Nabil1's Weight History
|