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384 kcal
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Fat: 18.93g | Prot: 39.67g | Carbs: 7.95g.
Breakfast: Melitta Café sem Açúcar . Lunch: Bonasa Espetinho de Frango com Bacon, Contra-filé, Salada Vinagrete, Chicória, Chicória. Snacks/Other: Morangos. more...
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1912 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Race - 5 minutes, Hiking - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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diaadia_mara's Weight History
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