Weigh In record (no journal entry) for 16 August 2020
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 64.72g | Prot: 224.74g | Carbs: 233.35g.
Breakfast: Integralmedica Whey 100% Morango, Profit Whey Isolate Protein Mix, Nesquik Nesquik (20g), Profit Whey Isolate Protein Mix, Integralmedica Whey 100% Morango. Lunch: Brigadeiro, Couve Manteiga Refogada, Ervilha Torta, Risoto de Funghi, Contra-filé Grelhado. Dinner: Lacta Chocolate Ao Leite, Kitano Molho de Alho, Panco Pão de Hamburguer, Friboi Carne Moída Patinho. Snacks/Other: Yoki Pipoca Manteiga de Cinema. more...
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Gaining 1.8 kg a Week
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diegorossi's Weight History
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