Weigh In record (no journal entry) for 16 August 2020
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56.8 kg
Lost so far: 11 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 30.25g | Prot: 29.76g | Carbs: 127.66g.
Lunch: McDonald's Big Mac. Dinner: Buah Anggur, Pisang, Semangka. more...
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Losing 0.2 kg a Week
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nadiaramdhani's Weight History
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