Weigh In record (no journal entry) for 16 August 2020
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 35.86g | Prot: 39.20g | Carbs: 126.80g.
Breakfast: Orangensaft, Sonnenblumenöl, Mais-Tortillas, Spiegelei. Lunch: Gurke (mit Schale), Möhren. Dinner: Kölln Haferflocken, Milch 1,5%, Erdbeeren. Snacks/Other: Flor de Alfalfa Queso Oaxaca, Chiquita Banane. more...
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Losing 2.8 kg a Week
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Esponjitta79's Weight History
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