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begonnen met IF
16 uur vasten en 8 uur eten
Ik begon op 83.5 😳 en vanmorgen 80.9 💪
Iemand anders die ook aan Intermitting Vasting doet?
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80.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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R@chel035's Weight History
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