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853 kcal
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Fat: 33.13g | Prot: 86.49g | Carbs: 54.37g.
Lunch: 無糖鮮奶茶, 全麥(100%)麵包, 全聯 豌豆嬰, 萵苣, 鮪魚玉米優格沙拉. Dinner: 玉米筍, 毛豆, 雞胸肉(烘烤). Snacks/Other: 無糖鮮奶茶. more...
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2230 kcal
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Exercise:
Elliptical - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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fanfan3146's Weight History
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