Weigh In record (no journal entry) for 16 August 2020
|
52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 129.01g | Prot: 77.93g | Carbs: 144.85g.
Breakfast: SPAR Natur Pur Bio-Kokos-Mus, Dm Bio Handsomeness, Olivenöl, Eisbergsalat, Rote Paprika, Old El Paso Whole Wheat Wrap, Schnittlauch, Coconativ Kokosöl, Kikioman Sojasauce, Rote Zwiebeln, Pomito Passierte Tomaten, Jacky F. Bio Jackfruit. Lunch: Spar Narur Pur Bio Bourbonvanilllepaste, SPAR Natur Pur Bio-Kokos-Mus. Dinner: DM Bio Kürbiskerne, Zurück Zum Ursprung Tofu Olive, Bio Gourmetsenf mit Merreetich Meretrch Senf, SPAR Vital Bio Dinkel Knusperblätter. Snacks/Other: SPAR Natur Pur Bio-Kokos-Mus, Banane. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|