Weigh In record (no journal entry) for 16 August 2020
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64 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 19.97g | Prot: 17.03g | Carbs: 162.63g.
Breakfast: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Pisang, Rendang, Roti Goreng, Bakpia. more...
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Gaining 7 kg a Week
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jamiatul husni's Weight History
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