Weigh In record (no journal entry) for 16 August 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 65.21g | Prot: 96.66g | Carbs: 43.81g.
Dinner: 밥, 장어탕, 장어구이. more...
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steady weight
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