Laís Golinski's Journal, 15 Aug 20

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De uma foto pra outra, são 16 kg a menos. Muita alegria, foco e vontade de buscar o melhor pra mim 😍😍

View Diet Calendar, 15 August 2020:

1712 kcal

Fat: 93.47g | Prot: 86.20g | Carbs: 125.71g. Breakfast: Café com Leite Integral. Lunch: Laranja Pêra, Arroz Branco (Cozido), Couve Manteiga Refogada, Torresmo de Minas Torresmo Frito, Salada Vinagrete, Feijoada, Feijoada. Dinner: Laranja Pêra, Mãe Terra Gergelim Integral, Alface, Bicho Caipira Hambúrguer Artesanal de Costela Angus. Snacks/Other: Beijo Doce Beijinho. more...

222 Supporters Support

Comments

Arrasou!!!!

15 Aug 20 by member: Renata Brito tata

Botou pra quebrar! Parabéns! 👏👏👏🌹🌷

15 Aug 20 by member: paulopatriota

Parabéns!

15 Aug 20 by member: calu002

Parabéns!!

15 Aug 20 by member: paulinhasbapt

Parabéns! Continue com foco que conseguirá alcançar seus resultados.

16 Aug 20 by member: Lucyollas

Parabéns! ótimo resultado! continue firme!

16 Aug 20 by member: Raíssa Cadar

Parabéns 👏🏻👏🏻👏🏻

16 Aug 20 by member: Vidinha1

Arrasou

16 Aug 20 by member: Gustavo.R

Show, Parabéns!!

17 Aug 20 by member: PatríciaRuiz


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Laís Golinski's Weight History

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Laís Golinski's Journal, 15 Aug 20

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Laís Golinski's Weight History