Weigh In record (no journal entry) for 15 August 2020
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 22.11g | Prot: 70.10g | Carbs: 126.08g.
Breakfast: Modifast Banandryck, Kaffe med Mjölk. Lunch: Modifast Jordgubbsdryck. Dinner: Modifast Curry Noodle. Snacks/Other: Modifast Chocolate Bar, Kaffe med Mjölk, Modifast Chocolate Bar, Modifast Chocolate Bar. more...
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steady weight
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tessan38's Weight History
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