deesharm's Journal, 15 Aug 20

Light n nice

View Diet Calendar, 15 August 2020:
2171 kcal Fat: 105.38g | Prot: 75.08g | Carbs: 242.79g.   Breakfast: Herbal Tea, Whole Wheat Bread, Avocados. Lunch: Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts), Dairyland 3.25% Homogenized Milk, Kellogg's Krave. Dinner: Plain Yogurt, Whole Wheat Bread, Cooked Lentils (Fat Added in Cooking). more...
2253 kcal Exercise: Apple Health - 24 hours. more...

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