Weigh In record (no journal entry) for 15 August 2020
|
66.4 kg
Lost so far: 5.2 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 7.67g | Prot: 8.86g | Carbs: 45.65g.
Breakfast: Зеленый Чай, Блины из Рисовой Муки, Каша Пшенная на Молоке. Snacks/Other: Овсяное Печенье (с Изюмом). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarina9625's Weight History
|