Weigh In record (no journal entry) for 15 August 2020
|
64 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 74.57g | Prot: 95.38g | Carbs: 249.07g.
Breakfast: Manzana, Chocolate en Polvo (sin Endulzante), Clara de Huevo, Huevo, Quaker Avena Extrafina, Nuez, Naranjas, Peras. Lunch: Pastel de Papas. Dinner: Mandarinas, Naranjas, Pastel de Papas. Snacks/Other: Tarta de Manzana, Pepas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielapotes01's Weight History
|