Weigh In record (no journal entry) for 15 August 2020
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 28.07g | Prot: 29.43g | Carbs: 57.72g.
Breakfast: Nane, Keçi Peyniri, Salatalık (Soyulmuş), Domatesler, Yulaflı Omlet. Dinner: Kuru Fasulye, Mevsim Salata. more...
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Losing 5.6 kg a Week
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 Comments
Gram gram erimek bu olmalı...
15 Aug 20 by member: pekmez492
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pekmez492's Weight History
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