Weigh In record (no journal entry) for 15 August 2020
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50.9 kg
Lost so far: 5.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.35g | Prot: 44.72g | Carbs: 150.66g.
Breakfast: Pink Lady Appels, Boni Platte Kaas Halfvol, Bio-time Havermout. Lunch: Bruine Boterham, Goudse Kaas, Lidl Tortilla Wraps, Komkommer (Geschild), Rucola Sla, Zoete Rode Paprika, Goudse Kaas, Veldsla, Delhaize Lichte Zure Room. Dinner: Broccoli, Philadelphia Philadelphia, Alpro Soya Room Light, Penne. more...
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Losing 0.1 kg a Week
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dekeyserkatrien's Weight History
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