Weigh In record (no journal entry) for 15 August 2020
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 35.70g | Prot: 64.77g | Carbs: 88.60g.
Breakfast: Домик в деревне Молоко 1,5%, Коровка из Кореновки Творог 9%. Dinner: Петелинка Котлеты Куриные со Сладким Перцем и Сыром. Snacks/Other: Клубника, Бабаевский Шоколад Элитный 75%, Russian Performance Standard Whey Protein Double Chocolate Flavor, Клубника, Малина. more...
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Losing 0.5 kg a Week
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Charlotte9845's Weight History
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