Weigh In record (no journal entry) for 15 August 2020
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 6.20g | Prot: 10.06g | Carbs: 184.05g.
Breakfast: Помидоры, Огурец (с Кожурой), Картофельное Пюре. Lunch: Каждый День Цветочный Мед, Яблоко, Груша, Груша, Морковь. Dinner: Кукуруза Вареная. more...
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Gaining 0.7 kg a Week
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