Weigh In record (no journal entry) for 15 August 2020
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.01g | Prot: 78.26g | Carbs: 89.55g.
Breakfast: Поджаренный Белый Хлеб, Сваренное Вкрутую Яйцо. Lunch: Белый Хлеб, Холодец из Курицы. Dinner: Куриное Филе Жареное без Масла, Магнит Слива. more...
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Losing 0.7 kg a Week
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nino.inapshba's Weight History
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