莫等黛's Journal, 15 Aug 20

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View Diet Calendar, 15 August 2020:

611 kcal

Fat: 26.39g | Prot: 22.84g | Carbs: 73.12g. Breakfast: 豐力富全脂奶粉, 桂格(Quaker) 經典大燕麥片. Lunch: 豐力富全脂奶粉, 蒸南瓜. Dinner: 貢丸, 綠辣椒, 地瓜葉, 冬瓜, 白飯, 紅燒肉. Snacks/Other: 大黃瓜, 硬糖. more...

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