Weigh In record (no journal entry) for 15 August 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 44.13g | Prot: 44.48g | Carbs: 54.10g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Prästost 31%, Flora Original Extrasaltat, Pågen Gott och Gräddat. Lunch: Pommes Frites, Nybergs Deli Fläskytterfile, Grekisk Sallad, Mariestads Export 5,3%, Tzatziki. more...
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Gaining 7.7 kg a Week
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Christer Karlsson's Weight History
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