Weigh In record (no journal entry) for 15 August 2020
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60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 9.33g | Prot: 29.46g | Carbs: 87.95g.
Breakfast: Singkong Rebus, Esprecielo Caramel Macchiato. Lunch: Siomay. more...
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Losing 0.9 kg a Week
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Sheptiya's Weight History
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