Weigh In record (no journal entry) for 15 August 2020
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87.1 kg
Lost so far: 8.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 1.40g | Prot: 3.30g | Carbs: 4.70g.
Breakfast: 義美 低脂鮮奶. more...
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Losing 2.1 kg a Week
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