Weigh In record (no journal entry) for 13 November 2010
|
107.0 kg
Lost so far: 12.2 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 November 2010:
|
2025 kcal
|
Fat: 118.58g | Prot: 126.31g | Carbs: 38.12g.
Breakfast: kikrland signature shredded parmingiano reiano, Kirkland signature beef sirloin patties, eggs. Lunch: avacado, romaine lettuce, mayonnaise, Tuna. Dinner: Jalepeno pepper, avacado, Mayonnaise, pork steak, hearts of romaine, tomatoes. Snacks/Other: Cheddar Cheese, Fuji Apple, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sugarbuger's Weight History
|