sugarbuger's Journal, 13 Nov 10

Weigh In record (no journal entry) for 13 November 2010
107.0 kg Lost so far: 12.2 kg.    Still to go: 23.1 kg.    Diet followed: 100%.

View Diet Calendar, 13 November 2010:
2025 kcal Fat: 118.58g | Prot: 126.31g | Carbs: 38.12g.   Breakfast: kikrland signature shredded parmingiano reiano, Kirkland signature beef sirloin patties, eggs. Lunch: avacado, romaine lettuce, mayonnaise, Tuna. Dinner: Jalepeno pepper, avacado, Mayonnaise, pork steak, hearts of romaine, tomatoes. Snacks/Other: Cheddar Cheese, Fuji Apple, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
Losing 1.6 kg a Week

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sugarbuger's Weight History


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