Weigh In record (no journal entry) for 14 August 2020
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79.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 49.08g | Prot: 82.36g | Carbs: 173.25g.
Breakfast: Colun Queso Laminado Light, Kingsbury Pan de Molde, Café con Leche Descremada. Lunch: Carozzi Salsa Lista Bolognesa, Great Value Spaghetti Integral. Dinner: Chef Salsa Bolognesa, Great Value Spaghetti Integral. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Soprole Leche Descremada, Ultimate Nutrition Prostar 100% Whey Protein, Regimel Jalea, Tottus Mix Colación Frutos Secos, Colun Yoghurt Batido. more...
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Losing 0.5 kg a Week
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masterdabba's Weight History
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