Weigh In record (no journal entry) for 14 August 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 22.03g | Prot: 88.59g | Carbs: 18.40g.
Breakfast: Yumurta. Lunch: Karışık Yeşil Salata, Domatesler, Yeşil Biber, Tavuk Şiş. Dinner: Haşlanmış Tavuk Göğsü, Domatesler, Karışık Yeşil Salata. more...
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Gaining 0.2 kg a Week
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sahinsen's Weight History
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