Weigh In record (no journal entry) for 14 August 2020
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76.9 kg
Lost so far: 6.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 92.14g | Prot: 111.20g | Carbs: 114.41g.
Breakfast: Melitta Café sem Açúcar, Pão de Queijo Low Carb. Lunch: Ovo Cozido, Chuchu Cozido, Bisteca de Porco Grelhada. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Desinchá Chá. more...
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Losing 0.1 kg a Week
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Rita Darlene's Weight History
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