pekmez492's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
487 kcal Fat: 13.79g | Prot: 41.25g | Carbs: 47.29g.   Breakfast: Herbalife Çikolatalı Shake, Doğadan Form Çayı. Dinner: Herbalife Çikolatalı Shake. Snacks/Other:  Limon Suyu,  Maydanoz. more...
2088 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Vacuuming - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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pekmez492's Weight History


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