Weigh In record (no journal entry) for 14 August 2020
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57.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.73g | Prot: 60.02g | Carbs: 158.07g.
Lunch: Seblak. Dinner: Potongan Daging Babi Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Tahu Gejrot, Tahu Isi, Risoles, Pisang Molen, Yakult Yakult, Nasional Susu Murni. more...
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Losing 0.6 kg a Week
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lidyawnta's Weight History
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