Weigh In record (no journal entry) for 14 August 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 21.84g | Prot: 13.99g | Carbs: 137.06g.
Breakfast: Фрутім Смачне Яблуко, Golden Kings of Ukraine Насіння Льону, Varto Смесь Хлопьев, Honey, Tea (Brewed), Сильпо Банан, Sugar. Lunch: Хлебцы-Удальцы Хлебец, Яготинське Масло, Sugar, White Grapes. more...
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Losing 2.1 kg a Week
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spicy chk's Weight History
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