pamelaChuang's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
1209 kcal Fat: 24.29g | Prot: 61.68g | Carbs: 187.85g.   Breakfast: 小卷, 全麥(100%)麵包, Costco 冷凍鱸魚片, 玉米筍, 小番茄(葡萄形狀). Lunch: 糙米, 意大利麵醬. Snacks/Other: 咖啡. more...
1335 kcal Exercise: Apple Health - 24 hours. more...

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