Weigh In record (no journal entry) for 14 August 2020
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 37.60g | Prot: 41.58g | Carbs: 130.11g.
Breakfast: Dolce Gusto Grande. Lunch: Pommes Pink Lady. Dinner: Kinder Schoko-Bons, Gerblé Croustillant Avoine Coco aux 3 Sons, Kinder Délice , Auchan Maïs , Tomates, Fleury Michon Blanc de Poulet -25% de Sel (30g), Salade Verte, Fleury Michon Aiguillettes de Poulet Rôti . Snacks/Other: Kinder Délice , Lindt Chocolat Lindor. more...
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1575 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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madlyjue's Weight History
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