Weigh In record (no journal entry) for 14 August 2020
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84.8 kg
Lost so far: 8.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.04g | Prot: 28.22g | Carbs: 45.11g.
Breakfast: Argal Paté de Higado de Cerdo, Tostadas, Café con Leche Semi Descremada. Lunch: Sandía, Lomo de Cerdo , DIA Menestra de Verduras. more...
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Losing 0.7 kg a Week
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M.B.M._🌼's Weight History
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