Weigh In record (no journal entry) for 14 August 2020
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79.7 kg
Lost so far: 5.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 37.09g | Prot: 44.74g | Carbs: 168.57g.
Breakfast: Bio Village Jus de Pomme, Marque Repère Lait Demi Écrémé, Kellogg's Trésor Chocolat Noisette. Lunch: Président Emmental Râpé, Turini Coquillettes, Herta Knacki , Melon. more...
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Losing 1.8 kg a Week
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lapoulpe14's Weight History
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