Weigh In record (no journal entry) for 14 August 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 68.37g | Prot: 73.73g | Carbs: 157.90g.
Breakfast: Andros Compote Pomme Nature sans Sucre Ajouté, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Quaker Flocons d'avoine (40g). Lunch: Heudebert Biscottes , St Hubert St Hubert 41, Andros Compote Pomme Nature sans Sucre Ajouté. Dinner: U Miel de Fleurs, St Hubert Oméga 3, Bjorg Pain Complet Protéines. Snacks/Other: Lotus Speculoos (7,5g), Nestlé Grand Chocolat Nougat, St Hubert Beurre Demi Sel , Carrefour Amandes , Pain Blanc, Ondine Milk Egg. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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