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"Bwt apa org diet, nyusahin diri aja",awalnya aku mikir bgitu. Tp,smnjak sakit karna masalah pencernaan,aku mulai makan oatmeal.Ugh rasanya gak enak. trus aku olah sampe teksturnya kayak bubur ayam. skrng suka oatmeal dengan berbagai macam lauk juga cocok.
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1553 kcal
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Fat: 65.31g | Prot: 88.82g | Carbs: 157.49g.
Lunch: Mie Sedaap Ayam Bawang, Ikan Tongkol Goreng, Selada, Quaker Instant Oatmeal. Dinner: Kikil, Sawi Putih, Ikan Tongkol Goreng, Sayur Campuran. Snacks/Other: Bimoli Minyak Goreng, Buah Anggur, Onde Onde, Teh Manis. more...
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2345 kcal
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Exercise:
Studying - 1 hour, Raking - 30 minutes, Zumba - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Mie Tzura's Weight History
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