Weigh In record (no journal entry) for 14 August 2020
|
76.9 kg
Lost so far: 30.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 15.97g | Prot: 30.17g | Carbs: 18.67g.
Breakfast: Алейка Хлопья 4 Злака, Дымов Индейка Копчёная, Радость Вкуса Сыр Лёгкий 17%, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Уфимцева's Weight History
|