Weigh In record (no journal entry) for 14 August 2020
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70.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 41.25g | Prot: 21.47g | Carbs: 2.83g.
Breakfast: Торговая Площадь Сардельки Копче, Яйцо, Budu Кокосовая Паста. more...
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Losing 0.5 kg a Week
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