Weigh In record (no journal entry) for 14 August 2020
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61 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.77g | Prot: 43.74g | Carbs: 40.09g.
Breakfast: 오미자, 삶은 계란흰자, 맥심 부드러운 블랙. Lunch: 밥, 대패삼겹살, 된장국. Dinner: 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 상하이 스파이스 치킨버거 . Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 1.1 kg a Week
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hyemin83's Weight History
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